Healing
Programs
At Self Theory, we are dedicated to creating a genuine impact through our foundational mental health care that is grounded in cultural responsiveness. Every service we provide is carefully crafted to target interventions for trauma, crisis, and recovery.
Together, we commit to a transformative journey that fosters authentic healing, connection, and understanding within our community.
Our team is here to support you, lets take the next step together.
1
Rooted and Resilient
Youth and Adult Behavioral Health Services
Comprehensive, age-appropriate therapy and mental wellness services that meet people where they are—emotionally and culturally. We support youth and adults in navigating life’s pressures, healing from stressors, and building resilience through individual, group, and family care rooted in community values.
2
Rise Beyond
Domestic Violence Recovery
A healing-centered program for survivors of intimate partner violence. We offer trauma-informed counseling, legal advocacy, and personalized safety planning—empowering individuals to break cycles of abuse and reclaim their voice, power, and future.
3
Unboxed
LGBTQIA+ Support Services
We provide a safe and affirming space for LGBTQIA+ individuals to receive mental health care, build community, and explore identity without judgment. Peer groups, therapy, and advocacy all converge here to support pride, healing, and liberation.
4
Lifeline 24/7
Crisis Support Services
Available day or night, Lifeline offers around-the-clock crisis support for individuals experiencing emotional, behavioral, or psychological emergencies. We respond with care, urgency, and culturally responsive de-escalation and connection.
5
Healing the Block
Trauma Therapy
Trauma leaves a mark—but healing is possible. Our clinicians walk alongside clients using culturally grounded, evidence-based approaches (EMDR, CBT, mindfulness, and more) to restore emotional safety, identity, and self-trust.
6
Good Grief Collective
Grief and Loss Counseling
Loss is heavy—and you don’t have to carry it alone. This program offers compassionate support through one-on-one sessions and community circles that honor grief, hold memory, and create room for healing in the face of loss.
7
Stay Up Project
Suicide Prevention and Mental Health Support
Centering mental health as a lifeline, this program provides suicide prevention education, early intervention, and ongoing emotional support. We work to reduce stigma, increase access to care, and offer connection before crisis hits.
